Changes in Skin Texture, Sagging, and Wrinkles: Before 30, skin renews approximately every 14 days. After 30, this process slows to about every 28 days, leading to slower metabolism and accumulation of dead skin cells, causing dullness and yellowish tones. The skin barrier also becomes thinner, making the skin more sensitive and reducing its ability to retain moisture. Many people transition from oily skin in their 20s to normal or dry skin in their 30s. Additionally, collagen and elastin fibers decrease, resulting in less elastic, sagging skin and more wrinkles.

• Skincare Tip: Use richer skincare products after 30 to deeply hydrate and address dryness. Besides serums, incorporate lotions, creams, or facial oils to lock in nutrients. Choose products with anti-aging ingredients like ceramides, lecithin, sake yeast, peptides, and AHAs.

Enhanced Eye Area Care: The eye area is prone to early signs of aging, such as dark circles, sagging, and fine lines. It's crucial to start caring for this area early.

• Skincare Tip: Use moisturizing eye creams to hydrate and form a protective barrier, preventing dryness and fine lines. If you wear eye makeup, use a gentle eye makeup remover to avoid leaving residue that can burden the skin around the eyes.

Dietary Considerations: To maintain youthfulness from the inside out, pay attention to your diet in addition to using skincare products. Drink 8 cups of water daily and consume nourishing soups that hydrate the skin. Natural collagen in these soups can make the skin smoother. Eat foods rich in Omega-3, such as dark green vegetables, salmon, avocados, and beans, to effectively slow down skin aging.

• Overall Tip: Anti-aging care should start before wrinkles appear. Early and appropriate care can delay aging. Understand your skin type to choose the right skincare products for better results.